Start tracking
Use the large action button at the top to start the global timer in Mode 1. The first Miscellaneous card starts with it. In Mode 2, start any card directly.
User guide
Turn effort into a clear record.
FlowClock helps you see where your work time goes, keep focused sessions together, and leave each workday with a useful summary.
Choose your mode
Mode 1 separates positive work from negative or adjustment time and calculates Used time. Mode 2 is a straightforward collection of independent positive timers.
Work with cards
Give each card a title, start or pause it, and use Add time for manual adjustments. Drag cards to reorder them. Archive finished cards to keep the active workspace clear.
Reset carefully
Reset clears a card's accumulated time and session history. Clear all restores the default cards and clears the global timer after confirmation.
Export your summary
Copy details creates a Markdown summary with totals, session start and stop times, and your local timezone. Paste it into a daily log, stand-up update, or project note.
A simple daily rhythm
- Start global timing when work begins.
- Switch cards as your focus changes.
- Copy the summary before you wrap up.